Healthy Diet

Quick Tip: The Secret Ingredient to Weight Loss

Try these easy ingredient swaps to reduce calories and fat in your favorite foods without losing flavor.

Watch Video

Learn How to Cook to Optimize Your Health

Join Virtua's delicious and information-packed healthy cooking demonstrations with registered dietitian and culinary school graduate Shaun Segal. Get expert advice on cooking with nutritious ingredients and learn how each food can help you lose weight, prevent disease and feel great.

Date: Wednesday, September 18, 2019
Time: 6 - 7 pm
Location: Virtua William G. Rohrer Center for HealthFitness Cafe, 2309 Evesham Road, Voorhees, NJ
Cost: $15/person

Register online or call 1-888-847-8823.
Read more
Read more
Read more
Read more