Jan 2023 November 30, 2022 Most Americans Still Aren't Eating Enough Whole Grains Jan 2023 Healthy Diet November 30, 2022 Most Americans Still Aren't Eating Enough Whole Grains Americans are eating more whole grains than ever before -- but it's still not enough. Read more
Jan 2023 November 30, 2022 Berry Good for You: Some Foods Can Strengthen Your Brain Jan 2023 Healthy Diet November 30, 2022 Berry Good for You: Some Foods Can Strengthen Your Brain Eating more berries and drinking tea may help slow mental decline as you age, new research suggests. Read more
Jan 2023 November 30, 2022 Skipping Meals Could Shave Years Off Your Life Jan 2023 Healthy Diet November 30, 2022 Skipping Meals Could Shave Years Off Your Life Intermittent fasting -- limiting eating to a small part of the day -- is very popular these days. But that doesn't mean it's healthy. Read more
Dec 2022 November 21, 2022 Could 'Food Stamps' Program Give Memory a Boost? Dec 2022 Healthy Diet November 21, 2022 Could 'Food Stamps' Program Give Memory a Boost? Signing up for "food stamps" might help lower-income seniors preserve their mental capabilities, a new U.S. study suggests. Read more
Dec 2022 October 31, 2022 You're Eating Healthier These Days, But Is It as Healthy As You Think? Dec 2022 Healthy Diet October 31, 2022 You're Eating Healthier These Days, But Is It as Healthy As You Think? People trying to adopt a healthier diet probably aren't the best judges of how well they're actually eating, a new study discovers. Read more
