April 7, 2026

Your Choice Of Booze May Influence Your Risk Of Death, Study Says

Too much alcohol of any type is bad for a person’s health, but some booze is more harmful than others, a new study says.

April 2, 2026

Ultra-Processed Foods May Be Linked To Heart Attack, Stroke, Cardiac Arrest

Munching down loads of ultra-processed foods can increase your risk of suffering or dying from a heart attack, stroke or heart disease, a new study says.

March 8, 2026

Two Days of Oatmeal May Lower Cholesterol, Study Finds

Whether topped with fruit or flavored with peanut butter, eating mostly oatmeal for just two days may help lower cholesterol, according to a new study out of Germany.

March 8, 2026

Eating Healthy In Middle Age Can Lower Risk of Brain Decline, Study Finds

What’s on your plate today can affect your brain aging as a senior, a new study says.

March 5, 2026

Skipping a Late-Night Snack May Pay Big Benefits For Your Heart

Skip your late-evening snack and wind down for the day with the lights dimmed low.