May 2023 April 21, 2023 Too Many 'Bad' Carbs, Too Much Meat: Diet Choices Are Driving Rise in Type 2 Diabetes May 2023 Healthy Diet April 21, 2023 Too Many 'Bad' Carbs, Too Much Meat: Diet Choices Are Driving Rise in Type 2 Diabetes Most cases of type 2 diabetes can be linked to making poor food choices, a new study finds. Read more
May 2023 April 6, 2023 Which Diets Really Raise Your Life Span? Two Come Out on Top May 2023 Healthy Diet April 6, 2023 Which Diets Really Raise Your Life Span? Two Come Out on Top People at risk of heart disease could extend their lives by going Mediterranean or low-fat, according to a new analysis of popular diets. Read more
Apr 2023 March 8, 2023 Keto, Paleo, Vegan: How Does Your Diet Affect the Planet? Apr 2023 Healthy Diet March 8, 2023 Keto, Paleo, Vegan: How Does Your Diet Affect the Planet? Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet's, too, a new study suggests. Read more
Apr 2023 March 8, 2023 Could a Common Sweetener Raise Heart Risks? Apr 2023 Healthy Diet March 8, 2023 Could a Common Sweetener Raise Heart Risks? An artificial sweetener commonly used in processed foods could be increasing people’s risk of heart attack and stroke, a new study argues. Read more
Apr 2023 March 8, 2023 Milk, or a Plant-Based 'Milk': What's the Nutritional Difference? Apr 2023 Healthy Diet March 8, 2023 Milk, or a Plant-Based 'Milk': What's the Nutritional Difference? Not all milks are created equally when it comes to nutrients. Read more
