Diabetes

power carbsPower Carbs for People with Diabetes

If you're a person with diabetes, you know that it's important to monitor your carbohydrate intake to keep your glucose levels stable. It's also not recommended to cut carbs out of your diet completely. So what works for your dietary needs?

During National Nutrition Month, we break down some healthy, high- fiber, low-glycemic index options. These “power carbs” pack a nutritional punch. They can also help you stay fuller for longer, and may even reduce cholesterol. Learn more.
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