Don't Sleep on Your Health

Date: Monday, September 29
Time: 7 p.m.

Life moves fast, but that doesn't mean you should sacrifice your sleep. A good night's rest is crucial for maintaining energy, metabolism, and a healthy weight. 

Join Virtua experts to explore the surprising ways that sleep can impact your weight, metabolism, and food choices. Plus, get practical tips for improving sleep quality and achieving your health goals.

Speakers: 

• Heather Giannini, MD, Pulmonologist 
• Erin Alexander, RD, Registered Dietitian     

Registration is required to receive the event link to this free, live online webinar. Please share this invitation with your friends, and remember to bring your questions!

Register Now