April 21, 2022

Intermittent Fasting: Is It Better Than Typical Weight-Loss Diets?

"Time-restricted" eating has become a popular weight-loss tactic, but a new clinical trial finds no benefits in adding it to old-fashioned calorie-cutting.

March 30, 2022

'Motivational' Talks Won't Help Dieters Lose Weight: Study

It takes a lot of will to successfully lose weight, but a new research review suggests that "motivational" conversations with a health provider may make little difference.

March 30, 2022

Artificial Sweeteners Linked to Higher Cancer Risk

"Sugar-free" might sound healthy, but a new study hints that people who consume a lot of artificial sweeteners may face a slightly higher cancer risk.

March 21, 2022

Excess Weight in Midlife Means a Sicker Old Age: Study

Here's a compelling reason to shed those extra pounds: A new study finds that middle-aged people who are obese, or even simply overweight, may face more health problems down the road.