Heart Health

Are You Ready to Adopt a Plant-Based Diet?

Learn how to transform your health in this 10-week program that includes classes on cooking, nutrition and fitness to help you gradually adopt a plant-based lifestyle. Plant-based diets have been shown to reduce or eliminated medications, prevent diabetes, lower blood pressure and cholesterol, reduce the risk of heart disease and stroke, and shed unwanted pounds.

Date: Wednesday, September 25, 2019
Time: 6 pm
Location: Virtua Health & Wellness Center, 401 Young Avenue, Moorestown, NJ

Register online or call 1-888-847-8823

How Can You Prevent High Blood Pressure?

Though you many not feel the effects, high blood pressure can damage your heart, brain and other organs. Here are a few tips to help you lower your high blood pressure risk:If you don’t know your numbers, it’s time for a checkup with your primary care doctor. Call 1-888-847-8823 for an appointment.

Walk with a Doc

Come enjoy autumn with us! Join Virtua cardiologist Vivek Sailam, MD, for a discussion about cardiovascular health and a wellness walk through Laurel Run Park in Delran. All participants will receive free t-shirts and other giveaways.

Date: Saturday, October 5, 2019
Time: 8:30 to 10:15 am
Location: Laurel Run Park, 173 Creek Road, Delran, NJ

Register online or call 1-888-847-8823 .
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