Seniors, Getting Off the Sofa Brings Big Health Benefits

THURSDAY, March 5, 2020 -- Physical activity may help seniors live longer and healthier -- and exercise doesn't have to be intense, two new studies say.

"Finding a way to physically move more in an activity that suits your capabilities and is pleasurable is extremely important for all people, and especially for older people who may have risk factors for cardiovascular diseases," said Barry Franklin, past chair of the American Heart Association's Council on Physical Activity and Metabolism.

Sleepy Seniors Have Higher Health Risks

MONDAY, March 2, 2020 -- If you're over 65 and sleeping well at night, yet find yourself nodding off during the day, you may have a higher risk of developing new medical conditions like diabetes and cancer.

New research found that people who were excessively tired during the day had about twice the risk of being diagnosed with high blood pressure, type 2 diabetes or cancer.

A Quarter of Middle-Aged Americans Worry They Can't Afford Health Care

FRIDAY, Feb. 7, 2020 -- A large fraction of Americans nearing retirement age are worried they can't afford health insurance now, much less when they quit working to enjoy the good life, a new survey shows.

One in every four people between 50 and 64 are not confident they'll be able to afford health insurance during the next year, and nearly half worry they won't be able to afford coverage once they retire, researchers report.

Shingles Vaccine Bonus: Reduced Risk of Stroke?

WEDNESDAY, Feb. 12, 2020 -- Seniors who get the shingles vaccine may gain stroke protection as well, a new study suggests.

Shingles is a viral infection tied to heightened risk of stroke. But overall stroke risk dropped 20% among patients under age 80 who got the shingles vaccine. In patients 80 and older, risk was cut by about 10%, said researchers led by Quanhe Yang, a senior scientist at the U.S. Centers for Disease Control and Prevention.

Life Expectancy in U.S. Increases for First Time in 4 Years

THURSDAY, Jan. 30, 2020 -- After four years of declines, life expectancy in the United States increased in 2018, health officials reported Thursday.

The jump in longevity comes as deaths from opioid overdoses dropped for the first time in 28 years, as did deaths from six of the 10 leading causes.