Sep 2022 July 27, 2022 Want to Live Longer? Exercise Is Key, Study Confirms Sep 2022 Exercise / Fitness July 27, 2022 Want to Live Longer? Exercise Is Key, Study Confirms Middle-aged people could add years to their lives just by getting off the couch and going for a walk every day -- though it wouldn't hurt to do even more, a large new study suggests. Read more
Sep 2022 July 27, 2022 More Evidence Fitness Trackers Can Boost Your Health Sep 2022 Exercise / Fitness July 27, 2022 More Evidence Fitness Trackers Can Boost Your Health Your fitness tracker, pedometer or smartwatch may motivate you to exercise more and lose weight, Australian researchers say. Read more
Aug 2022 July 13, 2022 Do You Live in America's Fittest City? Experts Rank Best to Worst Aug 2022 Exercise / Fitness July 13, 2022 Do You Live in America's Fittest City? Experts Rank Best to Worst Want to get fit and stay fit? Arlington, Va., may be the city for you: For the fifth year in a row, it has been named the fittest city in America. Read more
Aug 2022 July 10, 2022 Can You Stand on One Leg for 10 Seconds? You Might Live Longer Aug 2022 Exercise / Fitness July 10, 2022 Can You Stand on One Leg for 10 Seconds? You Might Live Longer It sounds easy, but standing on one leg for 10 seconds can be harder than you think. Read more
