March 17, 2026

Exercise Promotes Release Of Brain-Boosting Protein, Study Shows

It’s long been known that exercise improves a person’s brain health – and researchers now think they better understand at least one of the factors at play.

March 12, 2026

Exercise Boosts Quality of Life During Breast Cancer Chemotherapy

Extreme fatigue, muscle loss and psychological stress are well-known side effects of the chemotherapy that saves the lives of breast-cancer patients. 

February 19, 2026

It's Never Too Late For Patients With Cancer To Become Active, Study Finds

It’s never too late for cancer survivors to become active, a new study reports.

February 19, 2026

Ultra-Marathon Running May Deplete Athletes’ Red Blood Cells. Study Finds

Ultra-marathon runners must be incredibly fit to endure races that can extend more than 100 miles, but their bodies pay a price for their athleticism, a new study says.

February 9, 2026

Exercise May Fend Off Middle-Age Stress, Study Shows

People who don’t get enough exercise are more likely to be stressed out by middle age, a new study warns.