Baby Blues vs. Postpartum Depression

During and after pregnancy, you might feel a range of emotions, from joy and excitement to overwhelmed, hopeless, or anxious. The baby blues are short-term and less severe. Postpartum depression lasts longer, feels heavier, and isn't something you can "shake off." If symptoms stick around longer than 2 weeks postpartum, it's a sign to reach out—not a sign of failure.

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