May 2023 April 17, 2023 Long Daytime Naps Might Raise Your Odds for A-Fib May 2023 Sleep Disorders April 17, 2023 Long Daytime Naps Might Raise Your Odds for A-Fib Daytime naps longer than a half-hour appear to nearly double a person’s risk of developing an irregular heartbeat, a new study reports. Read more
May 2023 April 10, 2023 Sleep Apnea Might Directly Harm the Brain, Study Finds May 2023 Sleep Disorders April 10, 2023 Sleep Apnea Might Directly Harm the Brain, Study Finds Sleep apnea is a very disruptive breathing disorder that’s believed to rob millions of Americans of sound, restful sleep. Read more
May 2023 March 29, 2023 Pets in the Bedroom? Your Sleep Might Suffer, Study Finds May 2023 Sleep Disorders March 29, 2023 Pets in the Bedroom? Your Sleep Might Suffer, Study Finds If your bedtime routine includes snuggling up with your Boston terrier or lulling yourself to sleep to the gentle purrs of your calico cat, you might want to rethink it. Read more
Apr 2023 March 8, 2023 Natural Sleep Aids: Get to Sleep Fast Without a Prescription Apr 2023 Sleep Disorders March 8, 2023 Natural Sleep Aids: Get to Sleep Fast Without a Prescription You toss, you turn, you can’t fall asleep. Read more
Apr 2023 March 8, 2023 Insomnia Brings Big Spike in Heart Attack Risk: Study Apr 2023 Sleep Disorders March 8, 2023 Insomnia Brings Big Spike in Heart Attack Risk: Study Folks who have trouble falling or staying asleep may be more likely to have a heart attack. Read more
Apr 2023 March 1, 2023 Getting a Good Night's Sleep Can Add Years to Your Life Apr 2023 Sleep Disorders March 1, 2023 Getting a Good Night's Sleep Can Add Years to Your Life Getting good sleep may have long-term benefits -- even extending your life span, a new study suggests. Read more