September 16, 2026

Air Pollution Could Be Interfering With Healthy Sleep, App Data Shows

Air pollution could be keeping you up at night, robbing you of sleep, a new study says.

September 7, 2026

Light Therapy Improves Sleep Among Seniors, Study Finds

Bright light therapy can help seniors get better sleep, a new study says.

August 19, 2026

Sleep Disturbances May Be Linked To Genetic Alzheimer's Risk

A person’s sleep patterns could be an early sign of Alzheimer’s disease, a new study says.

July 30, 2026

Work Stress May Be Harming Middle-Age Sleep, Study Says

Work stress could be eating away at the sleep of most middle-aged working folks, undermining their health, a new study says.

July 24, 2026

Tongue Pacemaker Might Improve the Health of People With Sleep Apnea

Do you have sleep apnea, but find CPAP machines too uncomfortable or noisy?