April 21, 2022

Is a Drug for Sleep Apnea on the Horizon?

The most common treatments for sleep apnea are mechanical -- CPAP machines, mouthguards and the like.

April 11, 2022

Devices That Can Help You Get a Restful Night's Sleep

If you're thinking about getting a device to help you sleep better, an expert offers some advice.

April 6, 2022

How a Lack of Sleep Can Widen Your Waistline

People who choose to skip sleep to study, work or play late into the night may find they've extended not just their waking hours but also their tummies.

March 21, 2022

Sleep Apnea Speeds Aging, But CPAP Can Help

Add this to the ever-growing list of health problems tied to sleep apnea: New data shows it ages you.

March 15, 2022

Even a Little Light in Your Bedroom Could Harm Health

People who sleep with a light on may be unwittingly keeping their nervous system awake, a small study suggests.

March 9, 2022

Special Mouthguard May Be Alternative to CPAP for Sleep Apnea

Folks with sleep apnea are typically prescribed a CPAP machine to help them get a good night's sleep, but there's an alternative to the clunky, noisy devices that is growing in popularity.