WEDNESDAY, June 19, 2019 -- Neck pain can sneak up on you over time. While it can be caused by an accident or injury, your everyday posture and body mechanics can also be to blame, from the way you carry a shoulder bag, cradle your phone while multitasking or sit at your desk. These tips will help you better protect your neck.
Hold gadgets and reading materials at eye level. Constantly looking down at your cellphone or tablet, or even a magazine, can tax the muscles in your neck. The same is true for your computer screen. When texting on your cellphone, avoid holding it at chest level or in your lap. Both positions could place your neck in an unnatural position. There's even a name for it: text neck.
THURSDAY, June 20, 2019 -- One-third of U.S. cancer survivors have chronic pain, and 1 in 6 have levels that restrict their daily activities, a new study finds.
"The prevalence of chronic pain and high impact chronic pain among cancer survivors in our study was almost double that in the general population, suggesting there are important unmet needs in the large and growing community of people with a history of cancer," said co-author Xuesong Han, an American Cancer Society (ACS) investigator.
THURSDAY, June 20, 2019 -- For people recovering from surgery or dealing with a painful injury, an expert suggests that there are a number of safer alternatives for managing pain than using potentially addictive opioids.
"Today, more than ever before, we have a host of other methods that can effectively lessen pain," Dr. James Grant, chair of the department of anesthesiology at Cedars-Sinai in Los Angeles, said in a hospital news release.
MONDAY, June 3, 2019 -- The opioid epidemic has been fueled in part by the overprescribing of painkillers. But a new study finds that up to half of patients may not actually need the addictive pills following a surgery.
The finding could be a game-changer for post-op care, said lead researcher Dr. Michael Englesbe.
MONDAY, May 13, 2019 -- If your back aches while on the job, you have plenty of company: New research shows that nearly 40 million American workers suffer from chronic lower back pain.
In all, that's more than a quarter of the workforce reporting lower back pain severe enough to affect their ability to work. As striking as these findings are, the researchers believe that many more workers suffer from lower back pain than the study captured.
THURSDAY, May 16, 2019 -- Fibromyalgia is a mysterious and misunderstood illness, but researchers may have uncovered at least one key to the disease's origin: insulin resistance.
The new research compared a small group of people with fibromyalgia to two groups of healthy people and noted that a long-term measure of blood sugar levels was higher in the people with fibromyalgia. Insulin resistance develops when the body starts to struggle with breaking down sugar.